Sample set of each Rolyan resistance band.
Samples of each of the available colours to help you decide on the strength most suited to you.
The resistance band is an excellent low cost and versatile fitness accessory. Available in 5 coloured resistances ranging from the yellow starting resistance through to the more challenging black band. Selection of the correct band depends upon your individual physical ability. Start with a low resistance band and build gradually over time.
For more information on resistance levels and using resistance bands, click here.